Okay, kids, here's the situation. I blew it. Threw myself under the bus. Behaved in a way that was both ghetto and bush league all at once. Total rank amateur.
I weighed in on Tuesday evening before the evening Holy Hour. I was horrified that I had gone up three pounds! How did that happen? I had stuck to program except for a couple of days. Part of me that that I landed on the scale funny but be that as it may, I posted a gain and wasn't happy about it.
Now, as I headed home because I had done otherwise so well, I decided to treat myself to pizza. Big Mistake. Let's just say we have a fight on our hands.
So, I am not expecting a loss this Monday. It's just not in the cards. But I am going to give myself a small penance. I don't think this will help erase the gain, but it will help erase the attitude (hopefully) that leads to these moments. I am consciously not going to eat my activity points. For some of you, you are thinking that isn't going to be a big deal, but for me, it's huge. It's a matter of learning to live with what I have and not using exercise to indulge in bad habits. So regardless of weight, I am going to win this fight!
And I went to Pilates this morning.
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2 comments:
Being kind to yourself is always a good thing. :) Kudos to you!!!
You should be very proud of the progress you've made and continue to make.
Cheers!
Holly
Oh, I am proud. But at the same time, I have to remind myself that the journey is not over. The only way is to fire up the lightsaber.
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